🌱 Plant Based Southern Recipes
Exclusive plant-based Southern recipes
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🥗 Appetizers & Sides
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Creamy Mashed Potatoes
Who doesn’t love mashed potatoes? When I was little, no Sunday supper was complete without a big bowl of mashed […]
Smoky Deviled Mushrooms
These deviled mushrooms are the perfect replacement for deviled eggs! If you grew up in the South, you probably know […]
Four-Ingredient Southern Baked Beans
Every good Southern cookout has two things: good company and baked beans bubbling in the oven. The smell alone can […]
Game Day Crispy Cauliflower Wings
When Game Day Meets Garden Fresh I have never missed wings with these cauliflower wings. If you grew up in […]
Oil-Free Focaccia Bread
When Bread Meets Simplicity We love this oil-free focaccia bread! There’s just something almost sacred about baking bread. It slows […]
🍽️ Dinners
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Potato Cashew Alfredo Sauce
We lived off fettucini alfredo in college! So creamy, yummy, warm and satisfying. If you’ve ever twirled a forkful of […]
Zesty Zen Harvest Bowl
About a dozen years ago, I learned how to make this Zesty Zen Harvest Buddha bowl at a Zen Buddhist […]
Thanksgiving Casserole
I love Thanksgiving casserole! There’s something about Thanksgiving flavors that just feel like home.The aroma of sage and rosemary drifting […]
Stuffed Acorn Squash
If you’re looking for a plant-based dish for Thanksgiving, stuffed acorn squash is perfect. Some dishes just feel like fall. […]
Veg Gumbo
My momma is from Mississippi but spent quite a bit of time in New Orleans as a kid, and gumbo […]
Butternut Squash Mac & Cheese
Who doesn’t love mac & cheese? I grew up on it and I love it. This one is creamy, cozy, […]
Veggie Lasagna Casserole
I love lasagna casserole. Well I love all things Italian. It’s probably because of my daddy. My father grew up […]
Pumpkin Tomato Soup – Cozy Fall Hug in a Bowl
Some recipes just feel like fall, don’t they? For me, this pumpkin tomato soup is one of those warm, comforting […]
Crispy Cauliflower Sliders
Are you craving Chik-fi-la but know it’s not healthy? Let me introduce you to cauliflower sliders! With the right sauce […]
Hearty Bean & Mushroom Smoky Chili
A Pot Full of Comfort Some recipes just feel like home — the kind that simmer low and slow, filling […]
🍰 Desserts
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Million Dollar Treasure Cookies – Chickpeas & Chocolate
Believe if or not, you can make cookies with chickpeas & chocolate! Do you remember the Neiman Marcus cookie phenom […]
Truffle Treats – with Dates!
Who doesn’t love dates? What a fantastic sweet natural candy! Every Halloween, I used to ration my candy bars like […]
Pumpkin Pie
I don’t think Thanksgiving or fall really starts until we roll out the pumpkin pie. The scent of cinnamon and […]
Chocolate Peppermint Bark
My daughter loves chocolate peppermint! And apparently, one of our colleagues in the office does too because she ate most […]
Sweet Potato Chocolate Ganache Frosting
I can’t tell you how much I love chocolate ganache frosting! Are you a choc-o-holic like me? I could eat […]
Black Bean Brownies
I love black bean brownies? Did you ever just eat the cookie dough batter? You can certainly do that with […]
Maple Pecan Drizzle
This Maple Pecan Drizzle is perfect on all kinds of dessert dishes! If you’ve ever sat around a Southern table […]
Sweet Potato Cheesecake
I love sweet potato pie at Thanksgiving! There’s something about sweet potatoes that just feels like home. They’re humble, hearty, […]
Chocolate-Covered Bananas
When that after-dinner sweet tooth hits, chocolate-covered bananas are one of my favorite ways to answer it — creamy, chocolatey, […]
Pumpkin Bread with Pistachio Streusel
When I was growing up, pumpkin bread, apple bread, banana bread were all staples during the fall. There’s something about […]
Oatmeal Cream Cookies
If you grew up with those little oatmeal cream pies tucked into your lunchbox like I did, you already know […]
Plant-Based Carrot Cake
There’s just something about a good carrot cake that feels like a hug from home. Sweet, spiced, and perfectly moist […]
Apple Cider Mini Bundt Cakes
I loved apple cider growing up! When the air turns crisp and the leaves start to fall, there’s nothing cozier […]
Sweet Home Plant-Based Peach Cobbler
If summer had a flavor, it would be peach cobbler — warm, juicy peaches under a golden, cinnamon-kissed crust. Growing […]
Plant-Based Mocha Tiramisu
Did you grow up with tiramisu? My parents loved having dessert with every meal (it was also a way to […]
Plant-based Strawberry Cheesecake (no-bake, no-oil, all-delicious!
If you grew up in the South like I did, you probably remember those creamy pink strawberry cheesecakes that showed […]
Lemon Lavender Tea Cookies
I love lemon lavender cookies! There’s something downright magical about the scent of lavender drifting through a warm kitchen. These […]
Key Lime Pie (no-bake, creamy & refreshing)
There’s just something about key lime pie that feels like sunshine in dessert form. Bright, tangy, and cool — it’s […]
🍲 Soups and 🥗 Salads
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Veg Gumbo
My momma is from Mississippi but spent quite a bit of time in New Orleans as a kid, and gumbo […]
Pumpkin Tomato Soup – Cozy Fall Hug in a Bowl
Some recipes just feel like fall, don’t they? For me, this pumpkin tomato soup is one of those warm, comforting […]
Hearty Bean & Mushroom Smoky Chili
A Pot Full of Comfort Some recipes just feel like home — the kind that simmer low and slow, filling […]
🥣 Sauces and Dips
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Potato Cashew Alfredo Sauce
We lived off fettucini alfredo in college! So creamy, yummy, warm and satisfying. If you’ve ever twirled a forkful of […]
Ranchero Sauce
Ranchero sauce is great on everything! If you love Mexican or New Mexican food as much as I do, you […]
Sweet Potato Chocolate Ganache Frosting
I can’t tell you how much I love chocolate ganache frosting! Are you a choc-o-holic like me? I could eat […]
Maple Pecan Drizzle
This Maple Pecan Drizzle is perfect on all kinds of dessert dishes! If you’ve ever sat around a Southern table […]
White Bean Dip
White bean dip is so yummy on bread or with veggies! There’s something about the simplicity of beans, herbs, and […]
Plant-based Basic Queso Sauce
I don’t remember eating a lot of queso sauce or dip growing up, even going to Mexican restaurants. I do […]
Smoky Buffalo Sauce
Does your brother eat an entire head of cauliflower wings soaked in buffalo sauce? Only mine then? Some folks say […]
Cashew Cream
Cashew Cream: The Dairy-Free Secret Every Plant-Based Cook Needs If there’s one thing I always keep in my fridge, it’s […]
🥞 Breakfast
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No-Huevos Rancheros
I can still remember the first time I had huevos rancheros — I was sitting with my daddy at a […]
Pumpkin Bread with Pistachio Streusel
When I was growing up, pumpkin bread, apple bread, banana bread were all staples during the fall. There’s something about […]



