Hearty Bean & Mushroom Smoky Chili

A Pot Full of Comfort

Some recipes just feel like home β€” the kind that simmer low and slow, filling your kitchen with warmth long before the first bite — hearty bean chili is one of those dishes for me. It’s the Southern cure-all: cold day, long day, game day β€” there’s always a pot on the stove.

But this isn’t the chili I grew up with. There’s no ground beef or greasy residue floating on top. This is a plant-based hearty bean chili that gets its heartiness from three kinds of beans, earthy mushrooms, and layers of smoky, spicy flavor. It’s proof that comfort food can be cozy and kind β€” to your body, your wallet, and the planet.

Making it on the stove gets dinner on the table faster. Making it in the crockpot blooms the flavors more. Either way works and both are yummy. I prefer the crockpot so when I come home from work, dinner is ready. But on a day when I’m dying for chili and haven’t had a second to think about dinner yet, I will throw it all on the stove and am as happy as a clam when it’s done.

Nutritional Highlights

  • Zero cholesterol and comparable amounts of protein
  • 10 grams fiber – that’s triple the fiber of a beef chili!
  • 80% less saturated fat

Serving Suggestions

  • Top with diced avocado, green onions, or crushed tortilla chips
  • Scoop over a baked potato or brown rice
  • Serve with warm cornbread

🌻Closing Thought

When I make this chili, my kitchen smells like home β€” that same cozy comfort from childhood. This recipe has become one of my go-tos when I want something simple, nourishing, and big on flavor. I love it with hot sauce too!

Stay sunny, stay spicy, and keep your spoon ready yall. 🌢️

Hearty Bean & Mushroom Smoky Chili

Chili is the ultimate cold weather meal. As soon as it starts getting cooler, I'm grabbing my crockpot and throwing this recipe in it. Having it with crackers, cornbread, hot sauce and jalapenos just makes my day!
Prep Time 10 minutes
Cook Time 30 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 210

Ingredients
  

  • 3 15- ounce cans of beans type as desired*
  • 2 15- ounce cans of diced tomatoes
  • 1 7.5 ounce can of tomato sauce
  • 1 cup diced mushrooms
  • 1/2 cup diced onions
  • 2 Tbsp minced garlic or 2 garlic cloves, chopped
  • 1 Tbsp each garlic powder onion powder, cumin
  • 2 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • 1/2 tsp cayenne
  • Salt to taste

Method
 

On the stove
  1. In a soup pot, saute onions and garlic until soft. Add mushrooms until soft.
  2. Add beans, tomatoes and sauce to pot. Bring to boil. Reduce to simmer.
  3. Add onions, garlic and mushrooms to pot.
  4. Add all spices.
  5. Mix well.
  6. Simmer 25-30 minutes to give spices time to meld.
Crockpot
  1. Add all ingredients in the crockpot.
  2. Cook on high for 4 hours or on low for 6-8 hours.
  3. Using a crockpot allows the flavors to combine and bloom.

Notes

*Beans. Choose three different types of beans. Pinto, kidney, black, cannellini, red beans, great northern beans all work great. Variety is key for maximum nutrition.Β 

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