Creamy Southern Potato Salad

I’ll be honest: growing up, I hated potato salad. I don’t mean a little dislike — I mean the kind where you politely slide it around your plate at family gatherings hoping no one notices you never took a bite. It was too heavy, too oily, and always tasted like someone dumped half a bottle of mayo and called it a day.

But here’s the funny thing — food memories evolve when you get to rewrite them. Years later, when I shifted to plant-based cooking, I wondered if potato salad could be something else — lighter, fresher, still creamy, still picnic-worthy… and maybe even delicious.

So I started experimenting. I swapped that traditional mayo for homemade cashew mayo. I added pimentos for brightness, dill for freshness, and just enough mustard to give it a little wake-up call. The result? A potato salad I actually look forward to — one that’s tangy, creamy, fresh, and familiar all at once.

This version is perfect for cookouts, Sunday Supper, potlucks, or that moment when you’re eating standing at the refrigerator because you “just wanted a taste.” (No judgment — I do it too.)

Pro Tip 🌿

Let this salad chill at least 2–4 hours (overnight is even better). That resting time lets the flavors come together, deepen, and become the version everyone will ask you the recipe for.

Cost Comparison 💰

Homemade plant-based version: A batch costs roughly $5–7 depending on the price of potatoes and cashews, and makes 6–8 servings — that’s about $0.75–$1.15 per serving.

Grocery premade potato salad: A similar amount from most grocery deli sections averages $9–12, and often contains oil, preservatives, and added sugar.

🥗 Nutrition Comparison 

This homemade version: Approximately 180–220 calories per serving, with 6–8g fat (all from whole-food cashews) and about 4–5g protein. You’re also getting fiber, potassium, vitamin C, and anti-inflammatory phytonutrients — comfort food that nourishes.

Typical store-bought potato salad: Usually 260–350 calories per serving, with 18–24g fat (mostly from processed oils and eggs) and about 2–3g protein. Low in fiber and often includes preservatives, added sugar, and stabilizers.

🌻  Final Thoughts

Potato salad finally found its redemption arc in my kitchen — and maybe yours next. Make it for the memories, enjoy it for the nourishment, and share it for the joy of serving something vibrant, familiar, and full of love.

Jenny Kate

Potato Salad

Creamy cashew mayo, dill, and tender potatoes turned my childhood “no thank you” into my new cookout obsession. Your picky eaters will love it too!
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course: Side Dish
Cuisine: Plant Based

Ingredients
  

  • 5 each Russet potatoes cubed
  • 1 jar pimentos drained and chopped
  • 1 cup cashew mayo
  • 1/2 cup chopped fine red onion
  • 1/2 cup dill relish more as desired
  • 1 Tbsp yellow mustard more to taste
  • 2 Tbsp fresh dill chopped
  • Salt to taste

Method
 

  1. Boil potatoes into soft then chill in refrigerator
  2. Mix all ingredients in bowl

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